Nora Rachelson from Heal Yoga
Coping with Covid: A specialized yoga session
Saturday, April 17th•7pm ET on Zoom!
Part of the Hangouts & Highlights Series
Nora Rachelson from Heal Yoga will lead us in a session that will include breathwork, easy strengthening, and easy stretching.
All levels welcome.
We will follow the session with a brief Q&A with Nora about Heal Yoga. If you came just for the yoga, that's fine too.
Heal Yoga’s mission is to support Covid Survivors and Long Haulers in the process of healing through medically informed and carefully customized yoga sessions.
Website: healyoga.online
Instagram: @nora.healyoga